Vitamin E helps a LOT! It helps with how fast they grow, and will make them stronger, too. And as a bonus, your hair will get healthier from the vitamin E, too.How to grow long nails FAST!!!?
start painting your nails with nail polish,
first put on a base clear coat,
then your nail polish, color is better so you don't get tempted to bite your nails.
then put on a clear top coat as the finishing touch.
remove your nail polish as soon as it starts peeling and repeat.
it's fun and your nails grow. i used to bite mine all the time.
%26amp; also put on a smelly hand cream lotion to resist biting your nails.
drink milk %26amp; get calcium (:
have fun%26amp;good luck.
paint them! i used to bite my nails all the time, but then i started putting nail polish on them, and it kept me from bittin them! my nails have now addapted to being long, and the little skin that is under your nails has sortof grown and now it keeps me from cutting my nails any shorter than my finger(in a good way lol, ik that it sounds gross but its not. its not like you can see it lol only if i look reeelllly close under my nail)! my nails are sooo much prettier and nicer now, and i always get compliments on them! you just have to resist bitting them and keep them long, after a while your nails will become stronger and wont break and stay long!
i take Biotin... its a vitamin that is for growing strong healthy nails/hair.. it is aslo good for skin too. you can buy this at wal-mart... its in the vitamin section.. taking calcium wouldnt hurt either.
also,....
-paint your nails with a polish that promises to strengthen
-you can also buy polish that makes them grow faster, just browse thru the nail polish. you will find something.
-push your cuticles back, and clean out from underneath your nails ((if they are long enough)) then paint them.
-be patient, and try not to bite them for a few days.... rub vitamin e oil on cuticles.... you should see noticable growth within 5 days.
there are some nail polishes that you can put on you nails and it makes them taste absolutly terrible. go buy that. here is one type of nail polish: http://www.orlydiva.com/images/961032_or鈥?/a>
buy that. or you dont feel like wasteing money. use nail polish remover on your nails every few hors and leave it there. so if you bite your nails it will taste disgusting. hope i helped. bye! sami
Buy nail polish that makes your nails healthy and strong.
if you bite your nails a trick is to put on clear nail polish and so when you bite your nails you will taste the nail polish and train yourself to not shew on your nails
eat lots of rice the vitamin enrich your nails
dont bite them anymore !
and make sure not to break them.
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