take gelatin capsules and use Sally Hansens nail strenghener it works greatHow do i get long nails and harden them?
This is what I did 28yrs ago; I would put on a fresh coat of clear polish everyday during one of my classes; within a year I had 3 inch nails, and now at the age of 41 I can't break a nail if I try.
TRUST ME ON THIS ONE. My nails have NEVER grown out, they flaked and broke and shredded and bent; they were like an infant's nails. I used the AVON nail strengthener treatment, and having tried just about every other kind of nail hardner, I was skeptical. But this stuff is not a polish, it is a conditioner and it WORKS!!! It really works! Nail Experts Strong Results Length and Strength Treatment.
Take a good multi-vitamin and drink milk, lay off pop %26amp; sugar! Hope that helps.
Keep a clear polish on them all the time. I recommend Sally Hansen Hard as Nails, OPI Nail envy( which comes in special formulas for certain problems), i have also heard about healthy hoof. I have been apply nail envy and then putting hard as nails on over it and i can see a difference.
put nail polish on ur nails, so u'll not eat them and they'll be stronger. And never try to eat them bcs u'll destroy what u have been trying to build in few seconds.
If you can get vitamins with gelatin in them or eat gelatin then your nails will become stronger and grow faster.
No comments:
Post a Comment